Check to make sure your sweet and sour sauce is thickened with cornstarch and not wheat.Īlso make sure the soy sauce is gluten free. Sweet and Sour is only gluten free if they make it without gluten ingredients. People often as me i s cornstarch gluten free - it is naturally gluten free but you should always check labels. This recipe uses cornstarch to fry the chicken and to thicken the sauce. I recommend getting a helper to mix up the gluten-free sweet and sour sauce while you're preparing and cooking the chicken. It’s a little time-consuming to make if you’re working solo in the kitchen. He's perfected it over the years and now it's ready to be shared with the world. It was one of the first gluten-free dinners that my family enjoyed and he developed the recipe all by himself. My husband gets all the credit for this wonderful gluten-free sweet and sour chicken recipe. The flavor profile is amazing and fresh and it's better than anything you'll find at a restaurant. Once you make this gluten-free sweet and sour sauce, you won't miss the restaurant version. That's okay though, we've come up with our own copy-cat gluten-free sweet and sour chicken recipe. I'm sure a restaurant has it somewhere - but we've yet to find it. The one thing we haven't found yet is gluten-free sweet and sour chicken. We love takeout, and tend to stick to Hawaiian food or Asian food when we go out because we know we can get it gluten-free. Gluten-Free Sweet and Sour Chicken Recipeĭo you like to eat out? I do, but we don't have too many places close by that serve dedicated gluten-free food.What can I use instead of cornstarch in gluten-free sweet and sour?.How to make gluten-free sweet and sour chicken.
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